About Me

Your Guide to Healing & Transformation

My journey began when my “spiritual alarm clock” went off.

I’m Sheetal Nangia, a  Coach and a Healer. Over the years, I’ve helped individuals like you reconnect with their deeper selves—transforming  and healing  patterns, limiting beliefs and anxiety.

I grew up spending my formative years in Tokyo, Japan and New Delhi, India. Being exposed to different cultural environments gave me a sense of ease in connecting with people, adapting to environments. I went on to live in Hong Kong for 16 years and begin my journey of understanding myself better.

While living in Hong Kong (1992–2008), I found myself irresistibly drawn to the worlds of Tarot, Yoga, EFT, and energy healing. I was searching for answers to life’s deeper questions — What’s my purpose? Why do we suffer? Can I heal? Can I help others heal?

In 2008, I returned to India and immersed myself in training as a Wellness Coach and Healer. My initial calling was to study and teach yoga, but the path unfolded into so much more.  I trained extensively across India — completing my Yoga Acharya with qualifications from Sivananda Teacher Training (2009), Advanced Teacher Training (2014), Yoga Therapy in Viniyoga (2016), and Prenatal Yoga specialization (2018). I’ve been teaching yoga for 17 years and practicing for 20, building a strong foundation for resilience, balance, and self-awareness.

Alongside Yoga, Tarot became a profound part of my life. After years of personal exploration, I began offering professional readings in 2019, using Tarot as a tool for spiritual guidance, clarity, and empowerment.

My path also led me into learning and practicing energy work  like  — Reiki, Crystal healing, Karma Quotient Healing and The Golden Cloud — each adding a new dimension to my ability to heal  myself and help others release pain, patterns and open new possibilities.

As a Certified Practitioner of Emotional Freedom Technique (EFT), I help clients release stress, anxiety , and negative emotions through a proven combination of acupressure and psychology. With my training in Neuro-Linguistic Programming (NLP) as a Certified Coach, I guide clients to gain insight, shift perspectives, and create new possibilities for themselves.

Why work with me

I believe we all have untapped potential waiting to be awakened. My role is to act as a powerful catalyst for your transformation . We will work together to tap into your inner resources to support, and equip you to deal with life’s challenges and be fully self- expressed in all areas of your life. We create space for you to come into your own true, magical self that you already are. Guidance and support were essential on my journey — and in all humility, I offer the same to you.